Tag: california

8 Ways To Stay Well In Winter

Unless you are lucky enough to live under the California sunshine, it is likely that you’ve felt the winter blues at some point… Even though we all know that true happiness comes from within, some of us are more sensitive to changes in our environment than others. A grey sky, dark mornings and freezing air

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Become A Smash Hit By Being Spiritually Fit

I bleach my hair, I whiten my teeth, I enjoy cheese and wine, and there isn’t a day that goes by where I don’t have my nails done. I also consider myself Super Spiritual. Not only that, but spirituality has given me the confidence and unshakeable self-belief that anything I decide to achieve is possible!

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