Smudging: How Burning Sage Actually Kills Bacteria & Raises Your Energy

Smudging: How Burning Sage Actually Kills Bacteria & Raises Your Energy

How often do you smudge? Wafting a stick of sage around my apartment really feels like therapy for me, because I always feel significantly better afterwards. It was something that the Native Americans used to do and is a glorious ceremonial act of cleansing the air by burning sage leaves (sometimes with other herbs) which [...]