Wellbeing Wednesdays

3 Letter Word To Transform Your Manifesting

I'm going to take a stab in the dark... You probably finished The Secret with a head full of new ideas about what you were going to create, and watching or reading The Secret was your first foray into the world of manifesting. This is certainly how my journey started, and I've heard the same story [...]

A Guide To Boundaries For Empaths & Sensitive People

Boundaries are the invisible rules that we write to define how much of our energy other people have access to. You'll already be familiar with what it feels like when someone oversteps your boundaries. Whether it's a mother-in-law who turns up unannounced, a child who sleeps in your bed more than you'd like, or a [...]

How To Uncover Your Life Purpose

Floundering, lost and frustrated. These are just a few of the emotions that I used to feel regularly before I finally touched upon why on Earth I am here. After meandering through multiple careers and venturing into various industries, I slowly edged closer and closer to what felt like the embodiment of "me". Life is [...]